WHAT DO YOU DO AS A CERTIFIED COACH IN MIND BODY NUTRITION AND DYNAMIC
The Coaching I have been trained in is an exciting and cutting-edge approach developed by the Institute
for the Psychology of Eating. It effectively addresses weight concerns, binge eating, overeating,
body image challenges, and various nutrition-related health concerns. My approach is positive and
empowering. I don’t see your eating challenges merely as a sign that “something is wrong with you”
– but as a place where we can more fully explore some of the personal dimensions in life that impact
food, weight, and health. Oftentimes, our eating challenges are connected to work, money, relationship,
family, intimacy, life stress, and so much more. By working on the places that are most relevant for you,
success is more easily achieved. I look to support you with coaching strategies and nutrition principles
that are nourishing, doable, sustainable, and that yield results.
HOW IS MY APPROACH DIFFERENT?
For far too long, we’ve been inundated by negative messages about food, weight, and diet. We’ve been
told that we’re willpower weaklings or that we need more control. The majority of nutrition experts
promote conflicting advice. The result is people are confused about what to eat, and how to have a
happy relationship with food and a healthy metabolism. In my professional practice, I combine many of
the best strategies from nutrition science and eating psychology. By eliminating all the “shoulds and
shouldn’ts”, I focus on what’s right for your body and your personal style. As we work together in this
way, eating and health issues become a place of exploration. Instead of seeing such challenges as the
enemy, they become opportunities for growth and self-improvement. In my training at the Institute for
the Psychology of Eating, I’ve learned to help clients reach their highest goals not by strategies that
punish, but through strategies that nourish.
ABOUT MY TRAINING
I trained at the Institute for the Psychology of Eating, the world’s leading school in Nutritional
Psychology, where I received my certification in Mind Body Nutrition and Dynamic Eating Psychology.
In IPE’s internationally acclaimed program, I learned powerful cutting-edge tools and protocols that
enable me to work with weight issues, body image challenges, overeating, binge eating, and a variety
of nutrition-related health concerns, such as digestion, fatigue, mood, immunity, and others. My work
combines the powerful fields of Dynamic Eating Psychology and Mind Body Nutrition. The skills I use
from this Training are a combination of practical coaching techniques, results-oriented psychology,
clinical nutrition, body-centered practices, mind-body science, and a positive and compassionate
approach to challenges with food and health.
WHAT IS DYNAMIC EATING PSYCHOLOGY?
Dynamic Eating Psychology is an important new field originated by Marc David, Founder of the
Institute for the Psychology of Eating. It’s a positive, empowering, and transformational approach
that’s designed for anyone who eats. Each of us has a unique, fascinating, and ever-changing
relationship with food. Dynamic Eating Psychology affirms the primary importance of this relationship.
It sees our challenges with eating, weight, and health not as an indication that we’re broken, but as
a beautiful opportunity to grow and evolve. Previously, eating psychology has been limited to those
with clinical eating disorders. Dynamic Eating Psychology, though, is for everyone. It affirms that
our relationship with food has important lessons to teach us if we choose to listen. And it recognizes
that our challenges with eating, weight, and health are intimately connected to other primary life
dimensions – relationship, family, work, sexuality, our search for meaning and fulfillment, and so much
more. Dynamic Eating Psychology is a powerful breakthrough approach.
WHAT IS MIND BODY NUTRITION?
Mind Body Nutrition is an exciting and timely new field that advances the practice of clinical nutrition
by exploring the psychophysiology of how thoughts, feelings, and beliefs impact nutritional metabolism
and health. Originated by Marc David, Founder of the Institute for the Psychology of Eating, it goes
far beyond classical nutrition by focusing on the fascinating connections between the brain, body, and
behavior. Simply put, what we eat is only half of the story of good nutrition. The other half is who we
are as eaters. Mind Body Nutrition reveals how stress physiology, the relaxation response, breathing,
awareness, pleasure, meal timing, and much more profoundly influence digestion and calorie burning.
And it offers practical and results-oriented strategies for the most commonly seen eating challenges
and health issues of our times.
If this resonates with you and would like to begin to work together, on a journey to the best version of yourself, we will do it with kindness, compassion, and empathy!
There are several ways to contact me:
For a quick reply email me at firstname.lastname@example.org or leave me a comment here on my blog, or on any social media platform you see listed on the home page.
With Compassion and Respect,